Is Kirkland Signature Organic Lactose Free Reduced Fat Milk Dairy Free?
Description
Mild, slightly sweet flavor with a smooth, creamy-but-light texture that blends easily into coffee, tea, cereal, smoothies, and sauces. Customers cite consistent taste and good value for everyday use, praising its performance in baking and cooking; a few note a subtle aftertaste compared with conventional options for some users occasionally.
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Description
Mild, slightly sweet flavor with a smooth, creamy-but-light texture that blends easily into coffee, tea, cereal, smoothies, and sauces. Customers cite consistent taste and good value for everyday use, praising its performance in baking and cooking; a few note a subtle aftertaste compared with conventional options for some users occasionally.
Ingredients
Organic Grade A Reduced Fat Milk, Contains Less Than 1% Of: Lactase Enzyme**, Vitamin A Palmitate, Vitamin D3. **ingredient Not Found In Regular Milk. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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