Is Kirkland Signature Organic Roasted Seaweed Snack Vegetarian?
Description
Thin roasted sheets deliver a light, crisp texture and a mild savory, oceanic flavor; consumers often eat them straight, crumble them over rice or salads, or use them in hand rolls. Reviews frequently note consistent crunch, convenient packaging, and occasional noticeable variance in flake size, crispness, and freshness between batches.
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Description
Thin roasted sheets deliver a light, crisp texture and a mild savory, oceanic flavor; consumers often eat them straight, crumble them over rice or salads, or use them in hand rolls. Reviews frequently note consistent crunch, convenient packaging, and occasional noticeable variance in flake size, crispness, and freshness between batches.
Ingredients
Organic Seaweed, Organic Sunflower Oil, Organic Sesame Oil, Sea Salt. Contains: Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.