Is Kirkland Signature Shepherd's Pie Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat
flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef and/or veal, Vegetable sauce (Water, Onion, Green peas, Corn, Seasoning [Sugars [Glucose solids, Dextrose, Maltodextrin], Flour, Modified cornstarch, Canola oil, Hydrolyzed soy Protein, Dehydrated vegetables [Tomato, Onion, Beet, Garlic], Modified cellulose, Beef extract, Disodium Guanylate, Disodium inosinate, Yeast extract, Citric Acid, Salt, Colour, Artificial flavour], Chicken base [Sugars [Maltodextrin, Dextrose, Sugar, Glucose Solids], Chicken fat, Corn flour, Hydrolyzed soy and Corn proteins, Flavour, Silica, Salt, Spices, Disodium guanylate, Disodium inosinate, Turmeric, Citric acid, Herbs), Modified cornstarch, Sodium Benzoate, Potassium sorbate), Mashed potatoes (Potatoes, Milk ingredient, Cheddar cheese, Salt, Water, Potassium sorbate, Sodium phosphate, Lactic Acid, Spice), Dried parsley. Contains: Milk, Wheat, Soy, Sulfites (Less than 10 Ppm). May contain: Egg, Fish, Molluscs, Crustaceans, Tree Nuts, Peanuts, Sesame, Mustard.

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