Is Kirkland Signature Snacking Nuts, Variety Pack, 1.6 Oz, 30-count Vegetarian?
Description
Thirty individually portioned packs deliver a range of savory and toasted flavors with crisp, crunchy textures; consumers report convenience for work, travel, and lunchboxes, noting consistent freshness and value alongside occasional variability in flavor mix and portion size. Common uses include snacking, sharing at gatherings, and adding crunch to meals.
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Description
Thirty individually portioned packs deliver a range of savory and toasted flavors with crisp, crunchy textures; consumers report convenience for work, travel, and lunchboxes, noting consistent freshness and value alongside occasional variability in flavor mix and portion size. Common uses include snacking, sharing at gatherings, and adding crunch to meals.
Ingredients
Peanuts (peanut Oil, And Salt), Almonds (dry Roasted Almonds And Sea Salt), And Cashews (peanut Oil, And Salt). Contains Peanuts, Almonds, And Cashews.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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