Is Kirkland Signature Sunsweet Whole Dried Plums, 3.5 Pounds Vegan?
Description
Sweet-tart flavor and chewy, tender texture characterize these whole dried plums, with a moist interior and glossy exterior. Commonly eaten as a snack, chopped into baked goods, stirred into cereals, or added to savory dishes and salads. Reviews cite consistent quality, large quantity, good value, and occasional variability in moisture.
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Description
Sweet-tart flavor and chewy, tender texture characterize these whole dried plums, with a moist interior and glossy exterior. Commonly eaten as a snack, chopped into baked goods, stirred into cereals, or added to savory dishes and salads. Reviews cite consistent quality, large quantity, good value, and occasional variability in moisture.
Ingredients
PITTED CALIFORNIA DRIED PLUMS (PRUNES), POTASSIUM SORBATE (AS A PRESERVATIVE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.