Is Kirkland Trail Mix Dairy Free?

Ingredients

Peanuts, Peanut Oil, Salt, Raisins, Raisins, Non-hydrogenated Sunflower Oil, Almonds, Almonds, Canola Oil Or Peanut Oil And Salt, Cashews, Cashews, Peanut Oil, Salt, Milk Chocolate (sugar, Chocolate Skim Milk, Cocoa Butter, Chocolate, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavor), Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrose, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1, Red 40, Yellow 5, Yellow 6), Gum Acacia, Confectioner's Glaze, Carnauba Wax, Beeswax, Artificial Flavor, Milk, Soy, May Contain Peanuts, Tree Nuts, Wheat, And Other Genetically Engineered Food Ingredients. M&m's Peanut Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavor), Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrose, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1, Red 40, Yellow 5, Yellow 6), Gum Acacia, Confectioner's Glaze, Carnauba Wax, Beeswax, Artificial Flavor), Milk, Soy, May Contain Peanuts, Tree Nuts, Wheat, And Other Genetically Engineered Food Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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