Is Kirkland vegetarian friendly men 50+ multivitamin Gluten Free?

Ingredients

Vitamin A (vitamin A acetate) 222 mcg RAE (750 IU) Beta-Carotene 1800 mcg (3000 IU) Vitamin E (dl-alpha tocopheryl acetate) 22.5 mg AT (50 IU) Vitamin C (ascorbic acid) 180 mg Folate (folic acid) 300 mcg Vitamin B1 (thiamine mononitrate) 15 mg Vitamin B2 (riboflavin) 15 mg Niacinamide 15 mg Vitamin B6 (pyridoxine hydrochloride) 15 mg Vitamin B12 (cyanocobalamin) 100 mcg Vitamin D (cholecalciferol) 20 mcg (800 IU) Biotin 54 mcg Pantothenic Acid (calcium d-pantothenate) 12.5 mg Vitamin K1 (phytonadione) 25 mcg Minerals Ingredient Quantity Calcium (calcium carbonate) 250 mg Iodine (potassium iodide) 150 mcg Magnesium (magnesium oxide) 125 mg Copper (copper [II] sulfate) 500 mcg Molybdenum (sodium molybdate [VI]) 50 mcg Manganese (manganese [II] sulfate) 3 mg Chromium (chromium [III] chloride, hexahydrate) 100 mcg Selenium (sodium selenate) 55 mcg Zinc (zinc oxide) 11 mg Other Ingredients Ingredient Quantity Lutein (Tagetes erecta, flower) 0.6 mg Lycopene 0.6 mg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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