Is Kirstys Lentil Cottage Pie 400G Alpha-Gal?
Description
A hearty, savory frozen pie offering a soft, mashed topping over a textured base; flavor is warming and mildly spiced, with a comforting mouthfeel. Commonly eaten as a quick weeknight meal, reviewers note convenience and satisfying portions, while some report uneven seasoning, occasional textural variability, and ease of reheating, too.
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Description
A hearty, savory frozen pie offering a soft, mashed topping over a textured base; flavor is warming and mildly spiced, with a comforting mouthfeel. Commonly eaten as a quick weeknight meal, reviewers note convenience and satisfying portions, while some report uneven seasoning, occasional textural variability, and ease of reheating, too.
Ingredients
Vegetable and Lentil Sauce (54%) (Water, Carrots (12%), Swede (12%), Mushrooms (10%), Tomatoes (Tomato, Tomato Juice), Leeks (7%), Onion (6%), Green Lentils (4%), Tomato Purée, Vegetable Stock (Sea Salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Cornflour, Colour (Plain Caramel), Rapeseed Oil, Porcini Mushroom Powder, Nutritional Yeast Flakes (Dried Inactive Yeast* (99%), Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Biotin (B7), Folic Acid (B9)), Garlic Purée, Red Wine Vinegar, Agave Syrup, Sage, Thyme, Ground Black Pepper), Potato and Sweet Potato Mash (46%) (White Potato, Sweet Potato, Water, Vegetable Oil, Salt, White Pepper), *Inactive Yeast of the genus Saccharomyces cerevisiae entirely free from candida albicans Yeast
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.