Is Kirsty's Roasted Vegetable Pizza with an Italian Stonebaked Base Vegan?

Ingredients

Starches (Corn, Potato), Water, Rice Flour, Tapioca Starch, Sunflower Oil, Fibres (Pea Fibre, Rice Fibre, Potato Fibre, Psyllium Fibre), Raising Agents (Diphosphates, Sodium Carbonates), Buckwheat Flour, Pea Flour, Sugar, Flavourings, Millet Flour, Whole Flax Seeds Flour, Stabilizer (Hydroxypropyl Methyl Cellulose), Salt, Thickener (Xanthan Gum), Topping 48,5%: Tomato Puree 15%, Non-dairy Sunflower Oil-based Food Preparation 10% (Water, Sunflower Oil, Modified Starch, Stabilizers (Carrageenan, Tricalcium Phosphate, Locust Bean Gum), Aroma, Salt, Citric Fibre, (Sorbic Acid), Colour (Beta-carotene)), Chargrilled Red And Yellow Pepper 9,3%, Chargrilled Red Onion 4,5%, Modified Maize Starch, Percentages Expressed On The Finished Product

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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