Is Kit Kat Candy Assortment, Snack Size, Party Pack GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cocoa butter
- chocolate
- kit kat dark chocolate wafer bars: sugar
- kit kat milk chocolate wafer bars: sugar
- milk
- milk fat
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Kit Kat Dark Chocolate Wafer Bars: Sugar, Chocolate, Wheat Flour, Cocoa Butter, Vegetable Oil (Palm Oil, Palm Kernel Oil), Cocoa Processed with Alkali, Milk Fat, Contains 2% or Less of: Lactose (Milk), Lecithin (Soy), PGPR, Salt, Yeast, Vanillin (Artificial Flavor), Baking Soda, Milk. Kit Kat Milk Chocolate Wafer Bars: Sugar, Wheat Flour, Cocoa Butter, Chocolate, Lactose (Milk), Vegetable Oil (Palm Oil, Palm Kernel Oil), Skim Milk, Milk Fat, Contains 2% or Less of: Lecithin (Soy), PGPR, Vanillin (Artificial Flavor), Salt, Yeast, Baking Soda. Kit Kat White Creme Wafer Bars: Sugar, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, &/Or Safflower Oil), Skim Milk, Wheat Flour, Corn Syrup Solids, Lactose (Milk), Contains 2% or Less of: Chocolate, Lecithin (Soy), PGPR, Salt, Yeast, Vanillin (Artificial Flavor), Baking Soda.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Kit Kat Candy Assortment, Snack Size, Party Pack is available at 2 retailers
About this product
Candy · Bar