Is Kit Kat Chunky Milk Chocolate Bar 40g 2 For £1 Vegetarian?

Ingredients

Sugar, Dried Whole Milk, Wheat Flour ( Calcium, Iron, Thiamin, And Niacin), Cocoa Mass, Cocoa Butter, Vegetable Fats (From Palm Kernel/palm/shea/illipe/mango Kernel/kokum Gurgi/sal), Lactose And Proteins From Whey (From Milk), Whey Powder (From Milk), Emulsifiers (Sunflower Lecithin, Soya Lecithin), Butterfat (From Milk), Yeast, Skimmed Milk Powder, Raising Agent (Sodium Bicarbonate), Natural Flavourings, Natural Vanilla Flavouring, Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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