Is Kit Kat Duos Mocha + Chocolate Crisp Wafers 1.5 oz Wrapper Vegan?
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Ingredients
Sugar, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, And/or Safflower Oil), Wheat Flour, Chocolate, Skim Milk, Corn Syrup Solids, Cocoa Butter, Lactose (Milk), Cocoa Processed With Alkali, Contains 2% Or Less Of: Milk Fat, Coffee, Lecithin (Soy), Natural & Artificial Flavor, Pgpr, Salt, Yeast, Baking Soda, Artificial Color (Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 2 Lake)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.