Is Kit Kat, Miniatures Wafer Bar Assortment Chocolate Candy, 32.1 Oz. GERD Friendly?
Why it's not GERD friendly
- cocoa processed with alkali
- cocoa butter
- chocolate
- kit kat dark chocolate wafer bar miniatures: sugar
- milk fat lactose
- milk fat
- kit kat milk chocolate wafer bar miniatures: sugar
- milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Kit Kat Dark Chocolate Wafer Bar Miniatures: Sugar, Chocolate, Wheat Flour, Vegetable Oil [Palm Kernel Oil, Palm Oil], Cocoa Butter, Cocoa Processed with Alkali, Contains 2% or Less of: Milk Fat Lactose (Milk), Lecithin (Soy), PGPR, Salt, Yeast, Vanillin' Artificial Flavor, Baking Soda, Milk. Kit Kat Milk Chocolate Wafer Bar Miniatures: Sugar, Wheat Flour, Skim Milk, Cocoa Butter, Chocolate, Vegetable Oil [Palm Kernel Oil, Palm Oil], Milk Fat, Lactose (Milk), Contains 2% or Less of: Lecithin (Soy), PGPR, Vanillin, Artificial Flavor, Salt, Yeast, Baking Soda. Kit Kat White Creme Wafer Bar Miniatures: Sugar, Vegetable Oil [Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, and/or Safflower Oil], Wheat Flour, Skim Milk, Corn Syrup Solids, Lactose (Milk), Contains 2% or Less of Chocolate, Lecithin (Soy), Salt, Yeast, Vanillin, Artificial Flavor Baking Soda, PGPR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Kit Kat, Miniatures Wafer Bar Assortment Chocolate Candy, 32.1 Oz. is available at 8 retailers
About this product
Candy · Bar, Piece


