Is Kit Kat Santa Milk Chocolate Sharing Bag 55G Vegetarian?

Ingredients

Sugar, Vegetable fats (Palm, Rapeseed, Sunflower), Skimmed Milk Powder, Cocoa Butter*, Cocoa Mass*, Rice Flour, Lactose (from Milk), Fat-Reduced Cocoa Powder*, Whey Powder (from Milk), Butterfat (from Milk), Emulsifier (Lecithins), Potato Starch, Maize Starch, Raising Agent (Sodium Bicarbonate), Salt, Whey Protein Concentrate (from Milk), Natural Flavourings, Vegetable Fibre (Bamboo), Milk Chocolate contains Milk Solids 14% minimum, *Rainforest Alliance Certified™

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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