Is Kit Kat Snack Size Crisp Wafers in Milk Chocolate 5/2.45 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • lactose
  • milk fat
  • skim milk
  • lecithin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Five individually wrapped milk chocolate coated crisp wafer bars offer smooth sweet chocolate and layered crunch. Commonly eaten as quick snacks, lunchbox treats, or shared at gatherings; reviewers report a consistent satisfying snap, portioning, occasional melting in transit, and mixed views on chocolate to wafer balance, pack size suits snacking.

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Ingredients

Sugar, Wheat Flour, Skim Milk, Cocoa Butter, Chocolate, Vegetable Oil (Palm Kernel Oil, Palm Oil), Milk Fat, Lactose (Milk), Contains 2% Or Less Of: Lecithin (Soy), Pgpr, Vanillin, Artificial Flavor, Salt, Yeast, Baking Soda

Check Kit Kat Snack Size Crisp Wafers in Milk Chocolate 5/2.45 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kit Kat Snack Size Crisp Wafers in Milk Chocolate 5/2.45 oz is available at 5 retailers

H-E-BKrogerGiant EagleMeijerIGA

About this product

Candy · Bar

Flavor
ChocolateySweetVanilla
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go