Is Kitchen Accomplice Wicked Tasty Taco, Smokin' Chipotle, 2.7 Ounce Low FODMAP?
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Ingredients
Beef Stock, Maltodextrin, Sea Salt, Spices Including Paprika, Brown Sugar, Roasted Garlic Powder, Onion Powder, Chipotle Pepper Puree (Water, Dried Chipotle Peppers), Tapioca Starch, Less Than 1% Of: Roasted Garlic Puree (Garlic, Cane Sugar), Mirepoix Stock (Made Of Carrot, Celery, Onion Stocks & Natural Flavors), Sauteed Carrot Stock (Carrot Stock, Sunflower Oil), Salt, Natural Smoke Flavor, Toasted Sesame Oil, Rendered Bacon Fat, Beef Fat, Natural Flavors, Yeast Extract, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.