Is Kitchen Basics Organic Beef Stock Carton - 32 Oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato flour
tomato paste

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef Stock (Water, Beef Stock (Organic)), Beef Flavor (Organic), Cane Sugar (Organic), Sea Salt, Onion Powder (Organic), Natural Flavor, Vegetable Stock (Carrot Juice Concentrate (Organic), Onion Juice Concentrate (Organic), Celery (Organic), Carrot (Organic)), Garlic Powder (Organic), Spice and Herbs (Black Pepper (Organic), Bay Leaf (Organic), Thyme (Organic)), Tomato Paste (Organic), Molasses (Organic), Potato Flour (Organic).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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