Is Kitchen Cravings Ham and Swiss Sandwich Alpha-Gal?

Ingredients

Gluten-free English Muffins: Water, Food Starch Modified, Corn Starch, Potato Starch, Sorghum Flour, Tapioca Flour, Rice Flour, Long Grain Milled Rice, Stabilized Rice Bran, Egg White Solids, Granulated Sugar, Canola Oil, Yeast, Nonfat Milk, Modified Cellulose, Salt, Pea Fiber, Xanthan Gum, Cultured Brown Rice, Brown Rice, Lactic Acid, Fumaric Acid, Calcium Sulfate, Enzymes, Degermed Yellow Cornmeal. Black Forest Ham: Cured With Water, Dextrose, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Natural Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Blended Swiss Cheese: Cultured Part-skim Milk, Salt, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin (anti-sticking Agent). Contains Egg, Milk.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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