Is Kitchen Joy Sweet & Sour Chicken With Jasmine Rice Vegetarian?

Ingredients

Cooked Jasmine Rice (50%) (water, Jasmine Rice, Sunflower Oil), Cooked Chicken (18%), Water, Sugar, Onion, Tomato, Refined Soybean Oil, Acidity Regulator (e260), Bamboo Shoot, Pineapple, Corn Starch, Baby Corn, Soybean, Salt, Green Bell Pepper, Red Bell Pepper, Ginger, Wheat Flour, Tapioca Starch, Dextrose, Yeast Extract, Oyster Extract (mollusc), Sunflower Oil, Maltodextrin, Colour (e160c). Contains Wheat, Mollusc, Soybean.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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