Is Kitchen Joy Thai Red Chicken Aromatic Coconut Curry with Jasmine Rice 350g Vegan?

Ingredients

Cooked Jasmine Rice [50%] [Water, Jasmine Rice, Sunflower Oil], Cooked Chicken [18%], Coconut Extract, Water, Sugar, Bamboo Shoot, Baby Corn, Pineapple, Red Chilli, Salt, Sweet Basil, Garlic, Corn Starch, Lemongrass, Shallot, Galangal, Dextrose, Makrut Lime Leaf, Makrut Lime Peel, Coriander Seed, Coriander Root

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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