Is Kitchen & Love Organic Pulled Jackfruit Sweet BBQ Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic smoked chili powder
organic tomato paste

organic smoked chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Iron, Potassium, Organic smoked jackfruit shreds, organic tomato paste, organic onion paste, organic garlic paste, organic coconut sugar, organic smoked chili powder, organic salt, organic cumin powder, organic coconut vinegar, organic arrowroot starch.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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