Is Kitchen Tasty Seasoning Black Pepper Low FODMAP?
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500K+ downloads • 4.6★ rating
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Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Product code: 876934 OTL, Unit 4, Knowsthorpe Approach Cross Green, Leeds, LS9 0DW www.otltd.co.uk Get in touch: EU Office: Ul. Pomorska 53 70-812 Szczecin Oddział w Polsce, tel: +48 91 404 1960 MADE IN CHINA FILM Don't Recycle JAR Recycle LID Don't Recycle S
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.