Is Kitchens of India Paste for Butter Chicken Curry, 3.5-Ounce Boxes (Pack of 6) Vegetarian?
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Ingredients
Tomato Paste, Water, Sunflower Oil, Spices Onion, Garlic, Gram Flour, Sugar, Salt, Skimmed Milk Powder, Fresh Ginger, Melon Seed, Cashew & Spice Extract (Paprika Oleoresin), Allergy Information: Manufactured In A Facility That Processes Milk, Peanuts And Other Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.