Is Kite Hill Plain Unsweetened Almond Milk Yogurt, 32 Ounce -- 6 per case. Dairy Free?
Description
Plain unsweetened yogurt delivers a mild, slightly tangy flavor with a smooth, creamy texture that some reviewers find somewhat thin. Consumers commonly use it in smoothies, baking, sauces, dressings, cereals, and dips. Reviewers note consistent mildness and versatility, while a minority report runniness compared with thicker yogurts and easy stirring.
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Description
Plain unsweetened yogurt delivers a mild, slightly tangy flavor with a smooth, creamy texture that some reviewers find somewhat thin. Consumers commonly use it in smoothies, baking, sauces, dressings, cereals, and dips. Reviewers note consistent mildness and versatility, while a minority report runniness compared with thicker yogurts and easy stirring.
Ingredients
Almond Milk (Water, Almonds), Locust Bean Gum, Xanthan Gum, Agar, Live Active Cultures: S.Thermophilus, L.Bulgaricus, L.Acidophilus, Bifidobacteria.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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