Is Kitkat Churro GERD Friendly?
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Why it's not GERD friendly
- contains 2% or less of chocolate, lecithin
- chocolate
- milk
contains 2% or less of chocolate, lecithin
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, and/or safflower oil), wheat flour, skim milk, corn syrup solids, lactose (milk), contains 2% or less of chocolate, lecithin (soy), natural and artificial flavor, artificial color (yellow 6 lake, yellow lake, blue 2 lake, red 40 lake), PGPR, salt, yeast, and baking soda. Contains: milk, wheat, and soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Bar