Is KitKat Gold Dairy Free?
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Ingredients
Frozen Dessert: Modified Milk Ingredients, Sugars (sugar, Glucose), Coconut Oil, Mono- And Diglycerides, Cellulose Gum, Propylene Glycol Monostearate, Carob Bean Gum, Carrageenan, Caramel Colour, Natural And Artificial Flavour. Coating: Sugar, Coconut Oil, Modified Milk Ingredients, Wafer Pieces (wheat Flour, Sugar, Soybean Oil, Salt, Soy Lecithin), Caramel Flakes (sugar, Cocoa Butter, Rice Starch, Baking Soda, Natural Flavour), Cocoa Butter, Soy Lecithin, Natural Flavour. Contains Peanuts and Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.