Is Kitu Super Coffee Enhanced Coffee Beverage, Coconut Mocha, Sweet & Creamy Vegetarian?
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Ingredients
Colombian Coffee (Mater, Coffee), Pea Protein, Cocoa Powder, MCT Oil Potassium Phosphate, Monk Fruit, Natural Flavor, Calcum Carbonate, Organic Green Coffee Caffeine Gellan Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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