Is Kiwigarden Yoghurt Drops & Strawberry Slices 14g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids
dairy solids
milk
natural yoghurt
natural greek style yoghurt drops

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Natural Greek Style Yoghurt Drops, Natural Yoghurt (Milk, Dairy Solids, Cultures (Acidophilus, Bifidus)), Raw Sugar, Milk Solids, Gelatin , Tapioca Starch, Acids (Citric Acid, Ascorbic Acid (Vitamin C)), Natural Antioxidant (Mixed Tocopherols From Soy)), Strawberries

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