Is Klara's Gourmet Vanilla Bean Shortbread, Vanilla Bean Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER, PURE CANE SUGAR, EGG YOLK, ORGANIC VANILLA BEAN PASTE (ORGANIC VANILLA EXTRACT, ORGANIC SUGAR, ORGANIC NATURAL FLAVORS, ORGANIC CARAMEL COLOR AND NATURAL GUMS), PURE VANILLA EXTRACT (WATER, ALCOHOL, SUGAR AND VANILLA BEAN EXTRACTIVES) AND SALT.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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