Is KLASIKINE HERRING FILLET IN OIL GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SALTED SKINLESS HERRING FILLETS 83% (ATLANTIC HERRING, (CLUPEA HARENGUS) FILLETS,SALT,DEXTROSE,FLAVOUR ENHANCER (MONOSODIUM GLUTAMATE), ACIDITY REGULATORS (GLUCONO DELTA-FACTONE,CITRIC ACID, TARTARIC ACID), PRESERVATIVES(SODIUM BENZOATE,POTASSIUM SORBATE)),CANOLA OIL 17%.

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