Is Klein's Naturals Mix & Go Trail Mix Individual Packs ~ Fruit and Nut Mix with Chocolate ~ Trailmix ~ Trail Mix Bags ~ Single Serve Trail Mix Snack Packs, Antioxidant, 16 Ounce Dairy Free?
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Ingredients
Almonds, Pistachios, Cranberries, Sugar, Dark Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin (An Emulsifier), Vanilla Extract, Golden Raisins, Dried Blueberries, Sulfur Dioxide (A ), May Contain Traces Of Peanuts And Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.