Is Klim 1+ 24/360g (12.7oz) Dairy Free?
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Ingredients
Nonfat Milk, Vegetable Oils (Corn Canola, Palm Olein), Sugar, Maltodextrin, Lactose, Milk Fat, Honey, Prebiotics (Oligofructose And Inulin), Less Than 2% Of Calcium Carbonate, Soy Lecithin, Sodium Ascorbate (Vitamin C), Taurine, Ferrous Sulfate, Zinc Sulfate, Niacinamide, Vitamin E Acetate, Vitamin A Acetate, Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate, Cholecalciferol (Vitamin D3), Folic Acid, Phylloquinone (Vitamin K), Biotin, Calcium Pantothenate And Sodium Selenate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.