Is Smash The Original Instant Mash Potato 360G Dairy Free?
Description
Quick-to-prepare instant mash yields a smooth, creamy texture and mild potato flavor; consumers commonly use it as a side with meat, gravy, or vegetables, or as a base for shepherd’s pie. Reviews often note consistent convenience and fast preparation, with occasional comments about needing extra seasoning for fuller taste experience.
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Description
Quick-to-prepare instant mash yields a smooth, creamy texture and mild potato flavor; consumers commonly use it as a side with meat, gravy, or vegetables, or as a base for shepherd’s pie. Reviews often note consistent convenience and fast preparation, with occasional comments about needing extra seasoning for fuller taste experience.
Ingredients
Dehydrated Potato (98%), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Diphosphates), Antioxidants (Ascorbic Acid, Sodium Bisulphite ( Sulphites )), Colour (Curcumin), Flavouring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.