Is Smash The Original Instant Mash Potato 360G Gluten Free?
Description
Quick-to-prepare instant mash yields a smooth, creamy texture and mild potato flavor; consumers commonly use it as a side with meat, gravy, or vegetables, or as a base for shepherd’s pie. Reviews often note consistent convenience and fast preparation, with occasional comments about needing extra seasoning for fuller taste experience.
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Description
Quick-to-prepare instant mash yields a smooth, creamy texture and mild potato flavor; consumers commonly use it as a side with meat, gravy, or vegetables, or as a base for shepherd’s pie. Reviews often note consistent convenience and fast preparation, with occasional comments about needing extra seasoning for fuller taste experience.
Ingredients
Dehydrated Potato (98%), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Diphosphates), Antioxidants (Ascorbic Acid, Sodium Bisulphite ( Sulphites )), Colour (Curcumin), Flavouring
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.