Is Knorr À La King Classic Sauce Mix Vegetarian?
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Ingredients
Wheat Flour, Corn Syrup Solids, Salt, Modified Milk Ingredients, Corn Starch & Modified Corn Starch, High Oleic Sunflower Oil, Hydrolyzed Corn Protein, Sugar, Flavour, Yeast Extract, Onion Powder, Butter, Chicken Fat, Maltodextrin, Potassium Phosphate, Monoglycerides, Citric Acid, Sodium Citrate, Bha, Colour, Spice Extract. Contains Milk, Wheat. May contain Soy, Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.