Is Knorr Arroz Tomate / Tomato Vegetarian?
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Ingredients
Precooked Long Grain Rice, Carrots, Salt, Tomato Powder, Garlic Extract, Green Peas, Palm Olein Oil, Hydrolyzed Corn Protein, Sugar, Onion Powder, Silicon Dioxide (anti-caking Agent), Natural And Artificial Flavors, Paprika Extract (color), Citric Acid, Parsley Flakes, Yeast Extract, Annatto Extract (color), Disodium Guanylate, Disodium Inosinate, Monosodium Glutamate, Garlic Powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.