Is Knorr Asia Noodles Chicken Taste 70 g Dairy Free?

Ingredients

Noodles (89%) ( Wheat Flour, Sunflower Oil, Salt, Modified Starch, Sugar, Rapeseed Oil, Turmeric Extract), Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Sugar, Starch, Flavourings, Potassium Chloride, Palm Fat, Leek² (0.5%), Garlic Powder², Carrots² (0.3%), Toasted Onion Powder, Onion Juice Concentrate², Parsley² (0.1%), Salt, Black Pepper, Turmeric, Soy Sauce Powder [Maltodextrin, Salt, Soy Sauce ( Soy , Wheat )], Iodised Salt, Yeast Extract, Acid (Citric Acid), Cayenne Pepper, Sunflower Oil, ²From Sustainable Agriculture

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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