Is Knorr Chicken Stock Cubes 20x 10g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salt, starch, palm fat, flavour enhancers (E621, E631, E627), potassium chloride, fully hydrogenated palm fat, sugar, flavourings, chicken fat (3%), onion (2.5%), chicken (1%), carrot, burnt sugar, spices (turmeric, CELERY seed powder), garlic, parsley, maltodextrin, bell pepper, acid (citric acid), antioxidant (extracts of rosemary)

Check Knorr Chicken Stock Cubes 20x 10g against your own diets in the app.

About this product

Seasoning · Cube

Flavor
SavoryUmamiSalty
Texture
Hard
Commonly used for
CookingSoupMeal Prep