Is Knorr Fajita Rice Gluten Free?
Description
Seasoned rice side with smoky, mildly spicy fajita-style flavor and tender, fluffy grains; commonly served alongside grilled meats, tacos, burritos or used in bowls and casseroles. Reviewers note convenient, quick preparation and seasoning, while some mention it can taste too salty or mild and benefits from added vegetables or protein.
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Description
Seasoned rice side with smoky, mildly spicy fajita-style flavor and tender, fluffy grains; commonly served alongside grilled meats, tacos, burritos or used in bowls and casseroles. Reviewers note convenient, quick preparation and seasoning, while some mention it can taste too salty or mild and benefits from added vegetables or protein.
Ingredients
CALCIUM, IRON, POTASSIUM, ENRICHED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], RED BEANS, MODIFIED CORN STARCH, RED BELL PEPPERS, MALTODEXTRIN, GREEN BELL PEPPERS, MONOSODIUM GLUTAMATE, TOMATO POWDER, SALT, ONION POWDER, SPICES, PAPRIKA (FOR COLOR), SUGAR, HIGH OLEIC SUNFLOWER OIL, GUAR GUM, CHILI POWDER, POTASSIUM SALT, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, GARLIC POWDER, ANNATTO EXTRACT (FOR COLOR). CONTAINS SOY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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