Is Knorr fix für Rouladen Dairy Free?

Ingredients

Stärke, WEIZENMEHL, Maltodextrin, Aromen, 5,5% Tomatenpulver, 5% Zwiebeln, Zucker, Würze, jodiertes Speisesalz, 2,3% KNOLLENSELLERIE Karamellzuckersirup, Balsamico-Essig-Pulver (Wein - essig, Traubenmost), Speisesalz, Paprika', Knoblauch', geräucherter Speck (Schweinerückenspeck, Speisesalz, Rauch), Weißweinextrakt, Maiskeimöl, Muskatnuss, Zwiebelsaftkonzentrat, Hefeextrakt, Pfeffer, Lorbeerblätter, Sonnenblumenöl, Petersilienwurzel'. aus nachhaltigem Anbau Kann Spuren von Milch, Ei, Soja und Senf enthalten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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