Is Knorr Gourmet Broccoli & Cauliflower Soup 2 potions 51g Nightshade Free?
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Why it's not nightshade free
- potato flakes
- potatoes
- potato starch
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Palm Fat, Wheat Flour, Potato Starch, Potato Flakes (Potatoes†, Flavourings), Iodised Salt, Glucose Syrup, Sugar, Broccoli† (3.4%), Hydrolysed Corn Protein, Milk Proteins, Onion Powder†, Maltodextrin, Cauliflower† (1%), Potassium Chloride, Yeast Extract, Salt, Vegetable Extracts (Swede, Savoy Cabbage), Spinach Powder†, Spices (Nutmeg, Turmeric†), †Sustainably grown
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Soup · Pouch