Is Knorr Gourmet Leek & Potato Soup 53g Nightshade Free?
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Why it's not nightshade free
- pepper
- potato starch
- potato
- starch
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Starch (Potato Starch, Pea Starch), Whey Solids ( Milk ), Potato† (14.9%), Wheat Flour, Palm Fat, Leek† (8.2%), Onion Powder† (7.3%), Salt, Flavourings, Potassium Chloride, Hydrolysed Corn Protein, Yeast Extract, Spinach Powder†, Glucose Syrup, Milk Proteins, Spices (Pepper, Turmeric, Garlic Powder), Lemon Juice Powder (Maltodextrin, Lemon Juice), †Sustainably grown
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Soup · Powder