Is Knorr Hollandaise Sauce Mix, 24-Ounce Units (Pack of 2) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- from milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Modified Corn Starch, Maltodextrin, Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oils, Whey Protein Concentrate (From Milk), Salt, Autolyzed Yeast Extract, Onion Powder, Hydrolyzed Protein (Corn, Soy, Wheat), Citric Acid, Guar Gum, Turmeric, Dextrose, Paprika, Thiamine Hydrochloride, Spice, Garlic Powder, Natural Flavors, This Product Contains No Added Monosodium Glutamate Beyond The Small Amounts Naturally Occurring In Hydrolyzed Protein
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Knorr Hollandaise Sauce Mix, 24-Ounce Units (Pack of 2) is available at 1 retailer
About this product
Sauce · Powder