Is Knorr Korean BBQ Style Noodles Dairy Free?

Ingredients

Noodles (70%): Wheat Flour (contains Gluten), Maltodextrin, Salt, Soy Sauce (soybean, Wheat), Yeast Extract, Dried Vegetables (carrot, Leek, Coriander, Onion), Sugar, Chili Powder, Ginger, Garlic Powder, Cinnamon, Red Chili Pepper, Cayenne Pepper, Black Pepper, Flavoring, Acidity Regulator (citric Acid), Color (paprika Extract). Sauce (30%): Water, Sugar, Soy Sauce (soybean, Wheat), Apple Juice Concentrate, Tomato Paste, Vinegar, Modified Corn Starch, Salt, Garlic Powder, Ginger, Sesame Oil, Chili Powder, Onion Powder, Yeast Extract, Flavoring, Acidity Regulator (citric Acid), Color (paprika Extract). Contains soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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