Is Knorr Mexican Rice Rice Sides Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat
durum flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Parboiled Long Grain Rice, Vermicelli (Wheat and Durum Flour), Maltodextrin, Red and Green Bell Peppers, Hydrolyzed Soy Protein, Onion Powder, Cornstarch, Salt, Sugar, Potassium Chloride, Spices, Jalapeno Pepper Powder, Disodium Guanylate, Disodium Inosinate, Turmeric and Annatto Extract (Color), Natural Flavor, Vitamins and Minerals: Niacin, Ferric Orthophosphate, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid

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