Is Knorr One Skillet Meals Southwestern Chicken Brown Rice & Quinoa Meal Starter GERD Friendly?
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Why it's a maybe for GERD friendly
- chipotle chili pepper
- chili pepper
- garlic powder
chipotle chili pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Brown Rice, Organic Red Quinoa, Salt, Garlic Powder, Paprika (Color), Olive Oil, Chipotle Chili Pepper, Maltodextrin (Corn), Sugar, Chili Pepper, Onion Powder, Spice, Natural Flavor, Soy Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Knorr One Skillet Meals Southwestern Chicken Brown Rice & Quinoa Meal Starter is available at 2 retailers
About this product
Grain · Unknown