Is Knorr Professional Soup du Jour Chicken Noodle Soup Mix No added MSG, 0g Trans Fat per Serving, Just Add Water, 13.3 oz, Pack of 4 Low FODMAP?
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Ingredients
Enriched Egg Noodles (Durum Wheat Semolina, Whole Egg Powder, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Vegetables (Carrots, Onions(sulphites), Celery), Modified Corn Starch, Autolyzed Yeast Extract, Dehydrated White Chicken Meat, Sea Salt, Sugar, Chicken Fat, Natural Flavors, Chicken Powder, Potassium Chloride, Maltodextrin, Salt, Silicon Dioxide (Anti-caking Agent), Disodium Guanylate, Disodium Inosinate, Parsley Flakes, Turmeric, Lactic Acid, Calcium Lactate, Soy Lecithin, Whey,c Ontains: Wheat, Egg, Soy, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.