Is Knorr Professional Soup du Jour Chicken Noodle Soup Mix No added MSG, 0g Trans Fat per Serving, Just Add Water, 13.3 oz, Pack of 4 Vegetarian?
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Ingredients
Enriched Egg Noodles (Durum Wheat Semolina, Whole Egg Powder, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Vegetables (Carrots, Onions(sulphites), Celery), Modified Corn Starch, Autolyzed Yeast Extract, Dehydrated White Chicken Meat, Sea Salt, Sugar, Chicken Fat, Natural Flavors, Chicken Powder, Potassium Chloride, Maltodextrin, Salt, Silicon Dioxide (Anti-caking Agent), Disodium Guanylate, Disodium Inosinate, Parsley Flakes, Turmeric, Lactic Acid, Calcium Lactate, Soy Lecithin, Whey,c Ontains: Wheat, Egg, Soy, Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.