Is Knorr Ready to Heat Meal Maker for a quick and easy side Cheddar Broccoli Rice ready in just 90 seconds 8.8 oz Dairy Free?
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Ingredients
Water, Long Grain Parboiled Rice, Cream, Broccoli, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Canola Oil, Contains Less Than 2% Of: Yeast Extract, Salt, Maltodextrin, Hydrolyzed Corn Protein, Natural Flavors, Xanthan Gum, Garlic Powder, Dehydrated Onion, Soy Lecithin, Extractive Of Annatto (Color), Lactic Acid, Sodium Phosphate, Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamin Mononitrate), Folic Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.