Is Knorr Real Chinese Soup Crab and Corn Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
lactose

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cornstarch, Sugar, Crabmeat, Flavor Enhancers (msg, Potassium Chloride, Ribonucleotide), Iodized Salt, Palm Oil, Corn Kernels, Nature - Identical And Artificial Flavors, Chicken Fat, Spices, Lactose, Vinegar Powder, Leeks, Soy Sauce. Contains: Crustaceans, Fish, Milk, Nuts, Cereals Containing Gluten, Soybeans, Mustard, Chicken

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